Continuing Education Credit
Hydro-Tone Cookbook of Moves Overview

Description of Cookbook of Moves CEC:

This area contains exercises that students and instructors have done with Hydro-Tone equipment.

Course Length: 3 hours

AEA CEC's: 3 CEC's

Course completion requirements:

  1. Read the information files included in this area.
  2. Contribute two exercises utilizing upper and lower body, or a variation of the moves in this area.
  3. Follow the format specified and email your two exercises to: hydrotone@aol.com within 30 days of registering.
  4. Mail a photo of the two exercises to Hydro-Tone within 45 days of registering for the class.
Format for Submission of New Exercises
 
  Bibliography